The worst thing in the world is to try to sleep and not to. - F. Scott Fitzgerald.

24x7 our life does move in consonance with mother earth's movement round the Energy God, Sun. Morning to noon to evening to finally night, the day long activities are positioned accordingly.

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"Just because you're not sick doesn't mean you're healthy." ~author unknown

Who doesn't wish to live well? And the first step is, no doubt what Seneca says, 'To wish to be well is a part of becoming well.' What next? Or only wishing will do? To quote a famous saying here is not impertinent, "If wishes were horses, everybody would ride it."

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It is a common knowledge that this vast country named India is diverse in many respects - be it language, caste, religion, festivals, food habits etc., but surprisingly the perception even among the opinion makers about ensuring proper development of its huge pool of child and youth force is also found to be equally diverse across the country for inexplicable reasons.

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Microbes share indoor environments as our unseen roommates of seen world. Over 1000% of the time we expose ourselves to these entities. Many times, these animate creatures go unnoticed; however, on occasion they are adversely affecting our health.

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"Your Attitude, not Aptitude, will determine your Altitude" - says the reputed American author and motivational speaker, Zig Ziglar. This opinion is vindicated by Oprah Winfrey, world famous talk show host, actress and producer, by saying, "The greatest discovery of all times is that a person can change his future by merely changing his attitude".

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It's universal but normal human tendency to blame and criticise other people most of the time. Laurence C. Smith, Jr. says, "The frequency and universality of criticism in our society has a much greater overall effect on humans than the isolated incidents of other types of abuse. It is for this reason that I believe that criticism is the most universal and most negatively destructive force in our society".

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The national as well as international events of public importance keep on providing us the chance to have glimpses of ‘Ego’ tussle among renowned public figures on some issue or the other which is followed by accusation and counter accusation from parties in position and opposition.

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Have you seen the famous Hindi movies “Naya Daur” of Dilip Kumar and Vyjayanthimala, “Lagaan” of Aamir Khan and Shahrukh’s “Chak De India” to name only three, depicting the power and joy of togetherness? Have you heard about the Indian hockey team led by Major Dhyan Chand winning gold medal in three consecutive Olympic Games of 1928, 1932 and 1936? Many of you must know and watched the great world cup cricket match of 1983 under the captainship of Kapil Dev which India won with all excellence.

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