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India's Changing Food Habit

by Rajesh

Oct. 25, 2006

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India has been blessed with a climate which is suitable for growing spices, vegetables and grains. Indians had trained their tongues to relish chawal-dal-sabji-chutni and other spice filled additives like papads, achars etc. In India people relished freshly prepared vegetarian food. As there was no electricity in rural India, storing food for long durations of time was not possible. Meals were cooked and eaten hot – typically steaming rice or round, steam inflated rotis with hot dal, vegetables and other additives.

However, things are changing fast. A nation wide survey by the National Institute of Nutrition, Hyderabad has revealed that, as Indians become more and more affluent, eating habits are changing. In the early 1990s 46 percent of Indians were non-vegetarians. Today, after slightly over a decade, 64 percent of Indians are non-vegetarians. With the per capita income rising, a much larger chunk of the urban population is eating outside home and the preference is for non-vegetarian food. As per the survey, in North India 40 percent of the population are non-vegetarians whereas 90 percent of South Indians are non-vegetarians.

We will witness what effect this changing food habit has on the health of the Indian populace in the coming years. Children should be benefited, to an extent, if they get a protein rich diet but it may spell doom for the middle aged and the aged people as eating discretions will be thrown to the winds and people will gorge down large quantities of rich, hard to digest food. Eating meat at the cost of eating grains, vegetables and pulses sure can not be good for us.

Compounding this problem is the availability of junk food. The market is inundated with packets and pouches of fried junk food. Multinational companies eye the massive market of India with greed and push their products with such zeal that their products have reached the hutment shops of rural India too. The biggest lovers of junk food are children and teenagers. They consume junk food as if it was their staple diet. A few spoons of rice, pulses and green vegetables are eaten on junk food filled stomachs to satisfy nagging parents.

What kind of people are we creating? If India does not take steps now to curb the entry of junk foods and to educate it’s population over the mass media about what comprises a healthy diet, very soon we are going to have a large number of sick people. The large chunk of the younger generation will be sick in it’s most productive years and more of the older generation will be unwell too. India must take steps to ensure that Indians eat healthy food as they have done in the past.

 

Comments:
It's premature to arrive at such conclusions!! What has been the effect of mass media to curb smoking or drinking!!!

Let us give consumerism some time to mature in India.

What has the writer to say on malnourishment and scarcity in food grain supply? Let's learn the marketing strategies from these people who have managed to sell junk food even in interior parts of rural India. On the other hand, take the quality of the packaged junk food, I feel which is much safer than the food grains that are stored in granaries that have ample amount of pest incidences, fungal spores and rodent feces. - Hayat Rizvi - Oct. 26, 2006

In my opinion Rajeshji is raising a very genuine point. The radical change in the food habits of the larger section of the Indian population belonging mostly to the middle class is really a matter of concern. The reason why this problem has not attracted the eyes of the government and the NGOs is because they have larger (the more basic ones) problems to deal with. But, in any way that doesn't justifies our negligence towards the problem.

This is one of the consequences of wide scale westernization. As rightly been pointed out by Rajeshji, the primary victims here are the children (who like to identify themselves with the Cartoon Network) and the teenagers (who have become the proponents of the Rock culture). These are the confused lot who are unaware of the difference between modernity and westernization. Steps are needed to be taken to spread awareness among the people about the ill-effects of junk food and extensive non-vegetarian diets. Even the western countries are facing serious health hazards due to this and although lately, they are now the front runners in promoting vegetarianism.

The secondary solution to the problem is to promote alternative food items from our traditional cuisines which are delicious and healthy at the same time. We have a lot of them especially in our Bihari community. Ready to eat food items like sattu, bhoonja, bel sharbats, etc. along with sweets like tilkut, lai, etc. need to be promoted. In addition to that, delicacies like litti-chokha, pittha, etc. requires to be put into the mainstream.

"Malnourishment and scarcity in food grain supply" is a separate problem which is being tackled at various levels. In a socialist country like India we need to look at problems pertaining to all sections of the society. As far as promoting of consumerism is concerned, we can't afford to promote it at the cost of the ill health of the masses. There are better ways to learn marketing strategies (at least we can do it without being guinea pigs). - Gunjan Arya, Gaya - Oct. 26, 2006


"Give consumerism some time to mature in India" says Shri. Hayat Rizvi. Sure, let us give time to consumerism to mature but it will be immature on our parts if we inherit all the ills of a consumerist society from the western world. We have seen them rise economically and we have also seen the side effects of that economic rise on their society. We now have the option of fine tuning our development so as to maximize the good effects and minimize the bad. We need not necessarily walk on their trail and fall in the same pits they have fallen. Obesity and diseases caused by consuming rich food is the bane of development that the developed world faces. As very rightly pointed out by Shri. Gunjan Arya, the developed world is now propounding a vegetarian diet to the world. Open any web page on the issue created by well known experts of the developed world and you will find food pyramids which give the highest priority to eating grains and green leafy vegetables. They have experimented with rich, fried foods and have finally arrived to the point from where we started, after paying a very heavy price. Need we go the full circle round and pay a similar price and then finally arrive at the point from where we started?

We are not all bad and they are not all good. We have our problems and they have theirs. As we develop fast, we must adopt the desirable part of their work culture and we must ensure our good points, like our social bonding, our social value system, our diverse healthy food, our music etc., do not fall victim to aping others. To be called "developed" do our kids have to eat junk food, do our teens have to experiment with sex in their school days and become unwed mothers, do our young people have to go talk with heavy made up accents, do they have to consume drugs and alcohol, do they have to live in together before marriage, do they have to appreciate the noise called "western music" while they look down upon the great Indian music, do they have to dress in clothes unsuitable for our climate, do we have to eat a rich, oily, hard to digest diet which will make us unhealthy? In trying to be "cool" Indians are becoming "fool".

While we follow their good points, we must not ape them. The price tag is clearly visible. It is the job of the government and the intellectual community of India to ensure that our people do not start aping the bad practices of the western society. We have to de-glamorize such practices and constantly educate our people of what good values we must retain in this age of jet speed development. - Rajesh - Oct. 27, 2006

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