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Kathal Subzi
By Ranjana
Lal, USA
Printable
version (Adobe Acrobat Reader required)
Ingredients:
• Raw
Kathal (also known as jackfruit) - 500 gm
(or, 1 can Kathal found in Indian grocery
stores)
• Potato - 250 gm
• Tomato - 250 gm, chopped
• Tomato Puree - 1 cup
• Curd (plain yogurt) – ½ cup
• Onion Paste – ¼ cup
• Ginger Garlic Paste – ¼ cup
• Whole Garam Masala - few
• Whole Jeera - 2 tsp
• Bay Leaves - 4
• Garam Masala powder - 2 tsp
• Salt - as per taste
• Turmeric powder - 2 tsp
• Red Chili powder - 2 tsp
• Oil - 1/2 cup
• Water - 1 cup
Method:
Wash and cut the Kathal into square pieces and
par boil it for 2 minutes with salt and turmeric
powder. If using the canned ones, drain the
water and clean with fresh water.
Sprinkle some salt and ½ turmeric powder over it
and keep aside.
Cut potato the same size.
Heat a kadai, and add oil. After heating, add
whole garam masala, whole jeera and bay leaves.
Add potato and fry till golden brown, and remove
from kadai.
Add onion, ginger, and garlic paste and fry for
5 min. Now add all other masalas and both
tomatoes and curd and fry them till oil
separates (except the garam masala powder).
Add Kathal and potatoes to it and mix well.
Cover and cook for 10 minutes on low flame. When
oil separates, add water and bring to boil.
Again, cover for 5 minutes and add garam masala
powder and remove from heat.
Serve hot. Previous Page |