You have competition every day because you set such high standards for yourself that you have to go out every day and live up to that. - Michael Jordan

Jimmy Johnson, the renowned American football coach and broadcaster asked the question and provided the reply too: "What is the difference between "Ordinary" and "Extraordinary"? It is that little "EXTRA".

The worst thing in the world is to try to sleep and not to. - F. Scott Fitzgerald.

24x7 our life does move in consonance with mother earth's movement round the Energy God, Sun. Morning to noon to evening to finally night, the day long activities are positioned accordingly.

"Just because you're not sick doesn't mean you're healthy." ~author unknown

Who doesn't wish to live well? And the first step is, no doubt what Seneca says, 'To wish to be well is a part of becoming well.' What next? Or only wishing will do? To quote a famous saying here is not impertinent, "If wishes were horses, everybody would ride it."

It is a common knowledge that this vast country named India is diverse in many respects - be it language, caste, religion, festivals, food habits etc., but surprisingly the perception even among the opinion makers about ensuring proper development of its huge pool of child and youth force is also found to be equally diverse across the country for inexplicable reasons.

Microbes share indoor environments as our unseen roommates of seen world. Over 1000% of the time we expose ourselves to these entities. Many times, these animate creatures go unnoticed; however, on occasion they are adversely affecting our health.

If you happened to visit a dentist, you might have noticed the picture of a beautiful girl smiling to show her teeth, with this caption below – "Smile enhances your face value. Isn’t it?"

Aspergillosis is a medical condition of a hyper sensitive reaction by an individual’s immune system upon exposure to a fungus known as “Aspergillus.”

"Your Attitude, not Aptitude, will determine your Altitude" - says the reputed American author and motivational speaker, Zig Ziglar. This opinion is vindicated by Oprah Winfrey, world famous talk show host, actress and producer, by saying, "The greatest discovery of all times is that a person can change his future by merely changing his attitude".

It's universal but normal human tendency to blame and criticise other people most of the time. Laurence C. Smith, Jr. says, "The frequency and universality of criticism in our society has a much greater overall effect on humans than the isolated incidents of other types of abuse. It is for this reason that I believe that criticism is the most universal and most negatively destructive force in our society".

You too might have received and enjoyed this philosophical SMS message:

7 Colours Make a Rainbow
7 Chords Make Music
7 Days Make a Week,
7 Continents Make a World, and
7 Beautiful Letters Make Us Friends.

It's a common knowledge that in human body, the Head is positioned higher than the Heart. But, why then constant conflict goes on between the two? An interesting and thought provoking issue, isn’t it? So, before anything else, let us first go through the dictionary meaning of Head and Heart: